Boundaries Blog — parenting
How the Fear of Saying No Can Handicap Your Life
"May I tell you something embarrassing?" Robert asked me (Dr. Townsend). A new client, Robert was trying to understand why he had so much difficulty refusing his wife's constant demands. He was going broke trying to keep up with the Joneses.
"I was the only boy in my family, the youngest of four children. There was a strange double standard in my house involving physical fighting." Robert cleared his throat, struggling to continue....
Common Signs of a Lack of Boundaries with Family
A common scenario is this: one spouse doesn’t have good emotional boundaries with the family he grew up in — his family of origin. Then when he has contact with them by phone or in person, he becomes depressed, argumentative, self-critical, perfectionistic, angry, combative, or withdrawn....
7 Tips for Setting Summer Boundaries with Your Kids
It is scary how our kids can sense when we are weak and ready to give in to them. This can be especially true during the summer when kids are home all day and away from the structured environment of school. Without boundaries, kids learn how to beg, plead, argue, and rationalize to get out of their responsibilities. The later you start to enforce boundaries, the more energetically your children will resist. Here are seven tips to help you set important boundaries with your kids this summer...
Let Go of Guilt-Centered Parenting
"I wasn't there for him, so I avoided setting limits with him." Ray was talking to me about his son Brad, who had begun drinking and running with a bad crowd. However, in assuming he would solve one problem, he actually created a second problem, and now his son was worse off.
Fortunately, Ray saw the flaw in his thinking. A self-diagnosed workaholic, Ray had, from his own report, been too wrapped up in his career to connect adequately with his son. However, now that Brad's problems were serious, Ray had reprioritized his life and was making up for lost time....
Why Teens Should Get Angry with Parents
Adolescents get angry a lot. They live in protest mode, so it is second nature for them to get mad at everything in the world, especially their parents. But some parents are conflict-phobic — they are uncomfortable and afraid of being the object of their teen's wrath, and so they avoid setting boundaries with teens.
However, this teaches adolescents that if they throw a tantrum, they can get out of a limit. Teens who learn this will also have difficulty experiencing healthy adult relationships. To help your child avoid this relational future, you'll want to teach him to accept responsibilities in relationships without having outbursts....