Boundaries Blog — relationships

Eight Steps to Avoid Falling in Love Too Fast

Eight Steps to Avoid Falling in Love Too Fast

One of my (Dr. Townsend) closest friends, Chuck, is a talented songwriter. When we were college buddies, I was visiting him in his room one day. Chuck picked up his guitar and said, "Want to hear my new love song?" I said I did, and he sang me the following: "I love you. Always have, always will. What's your name?"

I never found out whether Chuck was referring to his dating history or simply observing college romantic life, but I knew I could identify with his lyrics. I understood the ritual of intense professions of undying love, followed by the realization of utter ignorance about one's beloved. In other words, too much, too fast....

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Adults Without Boundaries Raise Kids Without Boundaries

Adults Without Boundaries Raise Kids Without Boundaries

Since writing Boundaries in 1992, we (Dr. Cloud and Dr. Townsend) have spoken to more than a million people about creating boundaries in their lives. Thousands have told us that creating boundaries has enabled them to love and to live better, some for the first time. Nothing is more exciting than to see people grow and change.

But from our own experience and that of our audiences and readers, one thing became obvious to us. Adults with boundary problems had not developed those problems as grown-ups. They had learned patterns early in life and then continued those out-of-control patterns in their adult lives, where the stakes were higher....

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Why Smart People Accept Unacceptable Relationships

Why Smart People Accept Unacceptable Relationships

When I (Dr. Townsend) guide people through a process of examining previous difficult relationships, the one question I have found most helpful is this: What was the "payoff" in your choice? In other words, what good things did you think you'd get when you began a relationship with that person?

We wind up with difficult people for a reason—there was something we valued, wanted, or hoped for. And because the need was strong, we may not have paid attention to something unacceptable in that person's character....

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How Freedom and Responsibility Can Transform a Relationship

How Freedom and Responsibility Can Transform a Relationship

Many of the struggles people experience in dating and marriage relationships are, at heart, caused by some problem in the areas of freedom and responsibility. By freedom, we mean your ability to make choices based on your values, rather than choosing out of fear or guilt. Free people make commitments because they feel it’s the right thing to do, and they are wholehearted about it.

By responsibility, we mean your ability to execute your tasks in keeping the relationship healthy and loving, as well as being able to say no to things you shouldn’t be responsible for. Responsible people shoulder their part of the relationship, but they don’t tolerate harmful or inappropriate behavior....

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Is Your Family Holding You Back?

Is Your Family Holding You Back?

When some individuals begin to develop boundaries, they say, "But my mother (or father, or sister, or brother) is my best friend." They often feel fortunate that, in times of family stress, their best friends are the family in which they were raised. They don't think they need an intimate circle of friends besides their own parents and siblings.

They misunderstand the biblical function of the family....

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