Boundaries Blog — relationships

The Secret Ingredients to Stellar Performance

The Secret Ingredients to Stellar Performance

Jack Nicklaus is the greatest golfer the world has ever known. His record of major wins is unsurpassed, even years after his last victory. Winning eighteen major tournaments is a record that is likely to stand for a long time. For those of you who are not golfers, that is the equivalent of more Super Bowls, World Series, heavyweight championships, tennis Grand Slams, or any other sports crown won by a single person or team. If you're not a sports person, just call it the Oscars and think Katharine Hepburn.

Of all of his feats, one stands out to me....

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Eight Steps to Avoid Falling in Love Too Fast

Eight Steps to Avoid Falling in Love Too Fast

One of my (Dr. Townsend) closest friends, Chuck, is a talented songwriter. When we were college buddies, I was visiting him in his room one day. Chuck picked up his guitar and said, "Want to hear my new love song?" I said I did, and he sang me the following: "I love you. Always have, always will. What's your name?"

I never found out whether Chuck was referring to his dating history or simply observing college romantic life, but I knew I could identify with his lyrics. I understood the ritual of intense professions of undying love, followed by the realization of utter ignorance about one's beloved. In other words, too much, too fast....

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Adults Without Boundaries Raise Kids Without Boundaries

Adults Without Boundaries Raise Kids Without Boundaries

Since writing Boundaries in 1992, we (Dr. Cloud and Dr. Townsend) have spoken to more than a million people about creating boundaries in their lives. Thousands have told us that creating boundaries has enabled them to love and to live better, some for the first time. Nothing is more exciting than to see people grow and change.

But from our own experience and that of our audiences and readers, one thing became obvious to us. Adults with boundary problems had not developed those problems as grown-ups. They had learned patterns early in life and then continued those out-of-control patterns in their adult lives, where the stakes were higher....

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How Freedom and Responsibility Can Transform a Relationship

How Freedom and Responsibility Can Transform a Relationship

Many of the struggles people experience in dating and marriage relationships are, at heart, caused by some problem in the areas of freedom and responsibility. By freedom, we mean your ability to make choices based on your values, rather than choosing out of fear or guilt. Free people make commitments because they feel it’s the right thing to do, and they are wholehearted about it.

By responsibility, we mean your ability to execute your tasks in keeping the relationship healthy and loving, as well as being able to say no to things you shouldn’t be responsible for. Responsible people shoulder their part of the relationship, but they don’t tolerate harmful or inappropriate behavior....

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